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Sol – Strength & Confidence

To ignite inner power, radiate like the sun, and move forward with clarity and determination.

Bring attention and hands to the Manipura chakra (abdominal area). Close your eyes and perceive a steady warmth gathering from within.

“I ignite the sun within. My light dispels doubt and fear, fuels my drive, and guides me forward.”

Spray the mist over the shoulders, around the solar plexus, outward into space.

Inhale, the inner warmth grows steady and focused. Exhale, energy settles into movement and direction.